Balanced Living and How to Survive Grad School

Well, it's been a long time since I've written. I graduated from my Masters program in August and moved from London to Ottawa where I have started my PhD program. Moving to a new city has made me reflect back on the journey that brought me here because sometimes it is still hard to believe… Continue reading Balanced Living and How to Survive Grad School


Why I’m Glad I Had a Choice

I’ve dedicated this blog to my health, fitness and life. As it is in it’s infancy it has been my goal to provide uplifting and motivational content. However, recent events have made me wish to speak up on an important issue close to my heart, an issue that I have been (to my regret) largely… Continue reading Why I’m Glad I Had a Choice