Balanced Living and How to Survive Grad School

Well, it's been a long time since I've written. I graduated from my Masters program in August and moved from London to Ottawa where I have started my PhD program. Moving to a new city has made me reflect back on the journey that brought me here because sometimes it is still hard to believe… Continue reading Balanced Living and How to Survive Grad School

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Life as a perfectionist: 3 steps to freeing yourself

Hey! If you're reading this then I'm guessing you're an overachieving perfectionist like me! As long as I can remember I've been competitive in all aspects of my life. I didn't just want to go to art school at age 18, I wanted to go to the best art school in the country! I didn't… Continue reading Life as a perfectionist: 3 steps to freeing yourself

How I went from being a night owl to a morning person

  For a long time, I truly believed I had a sleep disorder. I would be up until 3 am unable to fall asleep and then in the mornings I just couldn’t drag myself out of bed. I bounced back and forth between being sleep deprived to oversleeping. It wasn’t until I took control of… Continue reading How I went from being a night owl to a morning person