My name is Kelsey Grace Perreault and I am a full-time graduate student and part-time health and fitness coach living in Ottawa, Canada. I love reading, art, yoga, running, cooking, travelling, and laughing at my own jokes. On my website, you’ll find my favourite healthy recipes, book recommendations, workout tips, and thoughts about all things- life, love, health, and fitness. This blog is about sharing my heart and my life with you as I continue on this journey.


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